Whether you are just exploring an unconventional career move or a portfolio career, Career Transitions Coaching is for you.
I use a holistic approach (body/mind/energy) and we’ll explore what your career dreams are and what nasties have been keeping them from coming true. This might sound woo-woo, but it really isn't!
This approach is used by NeuroChangeSolutions and Johnson & Johnson's Human Performance Institute® in the corporate training programs that I facilitate, and the key is this: to be at your best - focused, emotionally intelligent, analytical and adaptive - all these aspects need to be taken into account.
Feeling stuck or challenged? Self-awareness helps unpack mental blocks, limiting beliefs and assumptions. Get a new perspective in order for you to move forward in your life.
Get aware of how your body holds stress. I partner with trained practitioners in physical bodywork where necessary so your ability to lead yourself and others can develop fully.
If you get emotionally drained quickly, mindfulness takes the edge off and enables better self-management. Some easy techniques come in handy when facing career challenges.